Publication: The effects of self-efficacy by self talk skill training in basketball shooting free throw
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Issued Date
2025-01-17
Resource Type
Language
eng
File Type
application/pdf
Access Rights
Open Access
Rights
ผลงานนี้เผยแพร่ภายใต้ สัญญาอนุญาตครีเอทีฟคอมมอนส์แบบ แสดงที่มา-ไม่ใช้เพื่อการค้า-ไม่ดัดแปลง 4.0 (CC BY-NC-ND 4.0)
Rights Holder(s)
Srinakharinwirot University
Suggested Citation
Xin Chang (2025). The effects of self-efficacy by self talk skill training in basketball shooting free throw. Retrieved from: https://hdl.handle.net/20.500.14740/53863
Alternative Title(s)
ผลของความเชื่อมั่นในความสามารถของตนเองโดยการพูดกับตนเองที่มีผลต่อการยิงลูกโทษในกีฬาบาสเกตบอล
Author(s)
Advisor(s)
Organization
Abstract
This study examines the influence of self-talk skill training on basketball free-throw self-efficacy. It mainly focuses on two research objectives: the first is to investigate the effect of self-efficacy during the basketball free-throw process, and the second is to compare the free-throw performance between two groups. The participants were male basketball players from Jiuquan Vocational and Technical College, 2022 cohort. Forty players with good overall abilities were selected as research samples and divided into an experimental group and a control group. Both groups of athletes participated in an individual shooting game. The experimental results were statistically analyzed using SPSS (T-Test, one-way ANOVA) to identify any differences. After 8 weeks of training, the T-Test was used to analyze and summarize the test scores. The results showed that practicing effective self-talk skills significantly improved the players' confidence, reduced anxiety during free-throw attempts, and thereby enhanced their performance. This finding offers a new practical approach to sports psychology and suggests that coaches and athletes should incorporate self-talk training into daily practice to improve competitive performance.
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Degree Name
MASTER OF SCIENCE (M.Sc.)
Degree Discipline
Department of Sport Science
Degree Grantor(s)
Srinakharinwirot University